ADHD. EXPECT the UNEXPECTED in Your Child’s Healing.

Carolyn hugging Charlie
carolyn seated on couch
Carolyn Carrara

Expert ADHD Coach.

Meet Carolyn Carrara.

Carolyn offers encouragement and knowledge so other moms can experience the same successful results as her son. She wants you to know you can have control over symptoms even when given that VERY overwhelming (and scary!) ADHD & ODD diagnosis.

“Let’s bring healing to your ADHD child. Use MY experience and knowledge to make YOUR journey easier.”

Featured Articles

Learn what has worked for Carolyn and what helps during this crucial stage of healing.

Once you understand the simple rules behind cleaning your child’s diet, it gets easier. Here is my YES list of healthy food choices for children with ADHD.

Steps to stop your kids from sneaking food include determining your YES list, having an abundance of YES foods in kitchen and designating free zones.

When we have children who struggle with learning differences coupled with ADHD, we have to evaluate if homeschool is the best option.

you and yours magnesium

The Miracle of Magnesium

The results came quickly.  I saw a marked difference in less than 2 weeks.  Charlie simply appeared calmer. Going off to sleep became easier.  Even Charlie’s teacher sent me an email sharing her observations. “Charlie is no longer obsessing about when recess time is approaching.” “He’s calmer.”  And she ended her note with: “He told me he’s taking a new medicine so I wanted you to know the med is apparently working.” I thanked her for reaching out and informed her the new ‘medicine’ was actually magnesium glycinate, and that I was equally surprised and excited at the results. 

ADHD Recovery Topics

Are you overwhelmed by the challenges of your ADHD child? My goal is to shine a light on what is True. When I thought there was no hope, I watched my child completely transform. Allow me to guide your journey on the road to recovery.

matt and charlie smiling at castle at disney 2019
charlie smiling in forefront, family in background
mom snuggle and holding char from behind on couch
matt smiling with breakfast smoothie 2019

What Clients Say

“Carolyn has been a Godsend to our family. My kids fought constantly and although we didn’t have a ‘diagnosis’, my oldest daughter was so hyper and angry all the time. When others would tell me she’d grow out of it, Carolyn instead gave step by step instructions. I didn’t realize the way I was parenting was not the way my daughter needed. I also didn’t know how or what to change in her diet. Carolyn helped me so much and my daughter is no longer the hyper, angry, mean one in the house. The kids are actually being kind to one another. Even my marriage is so different now. Carolyn has been a blessing to our family.”

- Eileen B. (Mother of 3)

“Carolyn’s coaching did so much for our family. Our son’s ADHD was so severe and exhausting. I was looking for help with his diet, but I didn’t expect to get coaching on parenting the whole family! The changes that have taken place over the past months have been radical. I still keep Carolyn in my head when situations arise- her wisdom has literally transformed how I think and I’m no longer anxious and overwhelmed all the time. ”

- Janice N. (Mother of 2)

“I can’t say enough about my coaching from Carolyn. My son literally used to spit in my face. He used to bounce balls at my head for fun. He was out of control. Today he does not do any of these things. I still work with him but I’m not mentally exhausted just thinking about him. If I’ve seen this much progress, I know there’s more to come if I just keep going with what I’ve learned. Thank you Carolyn.”

- Anonymous (Mother of 2)